LIFE & WELLNESS COACHING

Navigating the path to success can be daunting, testing resilience, daily discipline, and the ability to overcome adversity. As a coach, I empower accomplished individuals to unleash their full potential and overcome doubt, distractions, and fear. My steadfast commitment to maximizing unique abilities enables clients to chart a course towards triumph, even in the face of obstacles.
  • “My very first experience with life coaching and I can't believe I've waited this long to do it! Thank you truly, Banks! ”
    • Aaron J.

WHAT IS LIFE & WELLNESS COACHING?

A Life Coach collaborates with individuals to establish clear and effective strategies for achieving their aspirations. With regular one-hour sessions, clients are held accountable and encouraged to explore novel perspectives. A coach serves as an impartial thought partner, offering insightful guidance and support to achieve occupational, individual, or familial goals.

DO I NEED LIFE COACHING?

Do you find yourself struggling with self-doubt, procrastination, or forgetfulness? Do you feel easily stressed or irritable, or lack the confidence to follow through on your plans? Are you feeling stuck or unfulfilled in your personal or professional life? If you answered yes to any of these questions, life coaching may be just what you need. Through transformative coaching, you can unlock your potential, achieve greater accountability, and overcome the obstacles standing in the way of your success. Let's work together to create a plan for achieving the transformation you seek.

Personal & Professional Coaching

  • Self-Discovery
    Confidence, Fear, Direction, Purpose, Satisfaction
  • Roadblocks
    Accountability, Distractions, Challenges, Motivation
  • Leadership
    Communication, Teamwork, Stress Management, Compete to win

  • Wellness & Health
    Physical, Emotional, Stress
  • Self-Mastery
    Discipline, accountability, Power of Choice

  • Relationships
    Parenting, Business, Friendships, Family
$30.00
30-Minute 
Coaching Session
1-Time Session

These sessions are intended to focus on the area you want to grow and develop in specifically. We will set clear goals, so you get clear results. 

$30.00
1-Hour 
Coaching Session
1-Time Session

These sessions are intended to focus on the area you want to grow and develop in specifically. We will set clear goals, so you get clear results. 

$30.00
Coach & Wellness Program
1-Month Program

• Four, 1-hour, virtual
sessions (one per week)

• Goal settings and  removing obstacles

• Accountability check-ins  at the beginning and end of each session